Gregory Lutringer 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
333
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 137 |
September 12, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 333 | 27 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 27 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 28 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 33 | 28 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 28 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 33 | 28 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 33 | 27 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 33 | 28 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1104 | 35 | 27 |
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Workout Graph
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