SEUNGHO SHIN 0:44 row
78
Meters
0:44.1
Time
4:42.6
Pace
4
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 105 |
December 16, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.1 | 78 | 4:42.6 | 15 | 326 | 4 | 19 |
| 0:44.1 | 78 | 4:42.6 | 15 | 326 | 4 | 19 |
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Workout Graph
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