SEUNGHO SHIN 42:00 row
8,432
Meters
42:00.0
Time
2:29.4
Pace
461
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 695 |
| Drag Factor | 119 |
January 25, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,432 | 2:29.4 | 105 | 658 | 461 | 16 |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 720 | 108 | 20 |
| 18:00.0 | 1,824 | 2:28.0 | 108 | 666 | 100 | 14 |
| 27:00.0 | 1,774 | 2:32.1 | 99 | 640 | 96 | 15 |
| 36:00.0 | 1,770 | 2:32.5 | 99 | 633 | 95 | 18 |
| 42:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 16 |