SEUNGHO SHIN 42:00 row
8,475
Meters
42:00.0
Time
2:28.6
Pace
465
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 121 |
January 30, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,475 | 2:28.6 | 107 | 664 | 465 | 23 |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 700 | 105 | 24 |
| 18:00.0 | 1,819 | 2:28.4 | 107 | 666 | 100 | 21 |
| 27:00.0 | 1,778 | 2:31.8 | 100 | 640 | 96 | 22 |
| 36:00.0 | 1,785 | 2:31.2 | 101 | 646 | 97 | 26 |
| 42:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 26 |
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Workout Graph
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