SEUNGHO SHIN 43:00 row
8,644
Meters
43:00.0
Time
2:29.2
Pace
473
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 118 |
February 05, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,644 | 2:29.2 | 105 | 660 | 473 | 25 |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 693 | 104 | 29 |
| 18:00.0 | 1,782 | 2:31.5 | 101 | 646 | 97 | 23 |
| 27:00.0 | 1,793 | 2:30.5 | 102 | 646 | 97 | 22 |
| 36:00.0 | 1,806 | 2:29.5 | 105 | 660 | 99 | 27 |
| 43:00.0 | 1,401 | 2:29.8 | 104 | 651 | 76 | 24 |
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Workout Graph
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