SEUNGHO SHIN 43:00 row
8,655
Meters
43:00.0
Time
2:29.0
Pace
474
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 118 |
February 10, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.0 | 8,655 | 2:29.0 | 106 | 661 | 474 | 23 |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 700 | 105 | 24 |
| 18:00.0 | 1,831 | 2:27.4 | 109 | 673 | 101 | 22 |
| 27:00.0 | 1,789 | 2:30.9 | 102 | 646 | 97 | 23 |
| 36:00.0 | 1,763 | 2:33.1 | 97 | 633 | 95 | 24 |
| 43:00.0 | 1,397 | 2:30.3 | 103 | 651 | 76 | 25 |
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