SEUNGHO SHIN 17:24 row
3,470
Meters
17:24.6
Time
2:30.5
Pace
189
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 111 |
March 28, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.6 | 3,470 | 2:30.5 | 103 | 651 | 189 | 20 |
| 9:00.0 | 1,807 | 2:29.4 | 105 | 660 | 99 | 21 |
| 17:24.6 | 1,663 | 2:31.7 | 100 | 642 | 90 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.