SEUNGHO SHIN 48:00 row
9,602
Meters
48:00.0
Time
2:29.9
Pace
522
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
April 04, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,602 | 2:29.9 | 104 | 652 | 522 | 22 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 22 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 22 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 642 | 107 | 21 |
| 40:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 22 |
| 48:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 25 |
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Workout Graph
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