SEUNGHO SHIN 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
May 13, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 724 | 362 | 20 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 19 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 19 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 20 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 22 |
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Workout Graph
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