sh Han 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 116 |
September 22, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 26 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 27 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.