sh Han 15:30 row
3,414
Meters
15:30.6
Time
2:16.2
Pace
202
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 129 |
December 04, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.6 | 3,414 | 2:16.2 | 138 | 775 | 25 | 147 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 146 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 150 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 146 |
| 15:30.6 | 106 | 2:24.3 | 116 | 700 | 22 | 146 |
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Workout Graph
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