sh Han 20:06 row
4,334
Meters
20:06.0
Time
2:19.1
Pace
252
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 126 |
December 17, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,334 | 2:19.1 | 130 | 747 | 252 | 25 | 147 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 145 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 25 | 148 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 25 | 147 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 149 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 0 | 148 |
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Workout Graph
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