sh Han 23:46 row
5,022
Meters
23:46.2
Time
2:21.9
Pace
288
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 125 |
January 03, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.2 | 5,022 | 2:21.9 | 122 | 720 | 288 | 25 | 137 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 25 | 135 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 25 | 137 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 139 |
| 23:46.2 | 802 | 2:21.0 | 125 | 729 | 47 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.