sh Han 20:29 row
3,944
Meters
20:29.5
Time
2:35.8
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 116 |
September 15, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 3,944 | 2:35.8 | 92 | 620 | 212 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 22 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 15:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 23 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 20:29.5 | 91 | 2:42.0 | 82 | 610 | 5 | 20 |
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Workout Graph
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