Aileen Sang v2:00/1:00r...2 BikeErg
1,183
Meters
3:17.4
Time
2:46.8
Pace
30
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,249 |
| Overall Time | 5:17.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 60 |
| Revolution Count | 211 |
| Drag Factor | 69 |
January 13, 2026 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,183 | 2:46.8 | 75 | 559 | 60 | |
| 2:00.0 | 665 | 3:00.4 | 60 | 504 | 57 | |
| r: 1:00 | 66 | |||||
| 1:17.4 | 517 | 2:29.7 | 104 | 658 | 67 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.