Aileen Sang v2:00/1:00r...5 BikeErg
4,282
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,647 |
| Overall Time | 14:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 72 |
| Revolution Count | 789 |
| Drag Factor | 69 |
February 26, 2026 08:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,282 | 2:20.1 | 127 | 737 | 72 | |
| 2:00.0 | 870 | 2:17.9 | 133 | 759 | 74 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 73 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 72 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 72 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 72 | |
| r365 |
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Workout Graph
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