Aileen Sang v2:00/1:00r...4 BikeErg
3,447
Meters
8:00.0
Time
2:19.2
Pace
98
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,661 |
| Overall Time | 11:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 73 |
| Revolution Count | 622 |
| Drag Factor | 69 |
March 27, 2026 08:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,447 | 2:19.2 | 130 | 746 | 73 | |
| 2:00.0 | 812 | 2:27.7 | 108 | 673 | 69 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 73 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 889 | 2:14.9 | 142 | 789 | 76 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 885 | 2:15.5 | 140 | 783 | 75 | |
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.