Aileen Sang v5:00/1:00r...1 BikeErg
1,956
Meters
5:00.0
Time
2:33.3
Pace
52
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,987 |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 67 |
| Revolution Count | 342 |
| Drag Factor | 84 |
April 10, 2026 08:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 67 | |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 67 | |
| r: 1:00 | 31 | |||||
| r31 |
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Workout Graph
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