Jack Moran 1500m row
1,500
Meters
6:03.4
Time
2:01.1
Pace
97
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 120 |
September 18, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,500 | 2:01.1 | 197 | 960 | 97 | 30 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 31 |
| 1:14.8 | 600 | 2:04.6 | 181 | 914 | 19 | 29 |
| 1:14.3 | 900 | 2:03.8 | 184 | 920 | 19 | 28 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 918 | 19 | 30 |
| 1:07.0 | 1,500 | 1:51.6 | 251 | 1128 | 21 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.