Jack Moran 1800m row
1,800
Meters
7:02.2
Time
1:57.2
Pace
120
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 121 |
October 11, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,800 | 1:57.2 | 217 | 1046 | 32 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 30 |
| 1:35.5 | 800 | 1:59.3 | 206 | 1008 | 29 |
| 1:36.3 | 1,200 | 2:00.3 | 201 | 990 | 30 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 36 |
| 0:44.3 | 1,800 | 1:50.7 | 258 | 1186 | 42 |
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Workout Graph
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