Jack Moran 43:36 row
10,026
Meters
43:36.5
Time
2:10.4
Pace
612
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
October 13, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,026 | 2:10.4 | 158 | 842 | 612 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 43:36.5 | 955 | 1:53.3 | 240 | 1147 | 69 | 37 |
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Workout Graph
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