Jack Moran 203m row
203
Meters
0:54.8
Time
2:14.9
Pace
13
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 134 |
April 14, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.8 | 203 | 2:14.9 | 142 | 789 | 13 | 20 |
| 0:51.7 | 203 | 2:07.3 | 170 | 883 | 13 | 20 |
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Workout Graph
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