Jack Moran 2:15 row
657
Meters
2:15.5
Time
1:43.1
Pace
57
Calories
100
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 121 |
August 11, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.5 | 657 | 1:43.1 | 319 | 1514 | 57 | 31 | 100 |
| 1:17.4 | 400 | 1:36.7 | 386 | 1627 | 35 | 33 | 100 |
| 2:11.4 | 257 | 1:45.0 | 302 | 1466 | 22 | 30 | 100 |
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Workout Graph
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