Jack Moran 8:10 row
2,013
Meters
8:10.7
Time
2:01.8
Pace
130
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 89 |
August 26, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.7 | 2,013 | 2:01.8 | 193 | 953 | 130 | 21 | 155 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 22 | 147 |
| 8:04.3 | 1,000 | 2:01.3 | 196 | 964 | 65 | 22 | 163 |
| 8:09.1 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 157 |
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