Pete Walton v750m/2:00r...5 row
3,750
Meters
14:38.4
Time
1:57.1
Pace
254
Calories
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 24:38.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 101 |
September 04, 2025 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,750 | 1:57.1 | 218 | 1049 | 31 | |
| 2:46.0 | 750 | 1:50.6 | 258 | 1188 | 31 | |
| r: 2:00 | 334 | |||||
| 2:53.1 | 750 | 1:55.4 | 228 | 1083 | 31 | |
| r: 2:00 | 262 | |||||
| 3:00.5 | 750 | 2:00.3 | 201 | 991 | 31 | |
| r: 2:00 | 258 | |||||
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 31 | |
| r: 2:00 | 246 | |||||
| 2:56.4 | 750 | 1:57.6 | 215 | 1040 | 32 | |
| r: 2:00 | 232 | |||||
| r1,332 |
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Workout Graph
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