Pete Walton 30:13 row
6,793
Meters
30:13.1
Time
2:13.4
Pace
403
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 103 |
October 04, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.1 | 6,793 | 2:13.4 | 147 | 800 | 403 | 24 | 154 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 144 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 140 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 164 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 149 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 153 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 175 |
| 30:13.1 | 41 | 2:39.7 | 86 | 549 | 2 | 15 | 159 |
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Workout Graph
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