Pete Walton 1x5000m/3:00r row
5,000
Meters
20:18.8
Time
2:01.8
Pace
326
Calories
165
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,013 |
| Overall Time | 23:18.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 126 |
October 27, 2025 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 21 | 165 |
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 21 | 165 |
| r13 |
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Workout Graph
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