Pete Walton 1x5000m/3:00r row
5,000
Meters
21:42.3
Time
2:10.2
Pace
305
Calories
153
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 24:42.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 125 |
November 06, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.3 | 5,000 | 2:10.2 | 158 | 845 | 22 | 153 |
| 21:42.3 | 5,000 | 2:10.2 | 158 | 845 | 22 | 153 |
| r15 |
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Workout Graph
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