Pete Walton 2x5000m/3:00r row
10,000
Meters
44:22.2
Time
2:13.1
Pace
599
Calories
155
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 50:22.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 120 |
November 10, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.2 | 10,000 | 2:13.1 | 148 | 810 | 18 | 155 |
| 22:02.1 | 5,000 | 2:12.2 | 151 | 821 | 19 | 157 |
| 22:20.2 | 5,000 | 2:14.0 | 145 | 800 | 18 | 153 |
| r49 |
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Workout Graph
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