Pete Walton 2x5:00/0:20r row
2,610
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
180
Heart Rate
| Rest Distance | 527 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 3,137 |
| Overall Time | 10:40.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 109 |
November 15, 2025 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 22 | 180 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 173 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 23 | 188 |
| r527 |
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Workout Graph
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