Pete Walton 6x1000m/1:30r row
6,000
Meters
23:01.6
Time
1:55.1
Pace
416
Calories
178
Heart Rate
| Rest Distance | 468 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,468 |
| Overall Time | 32:01.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 122 |
December 09, 2025 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 6,000 | 1:55.1 | 229 | 1089 | 24 | 178 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 | 168 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 24 | 176 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 24 | 179 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 25 | 179 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 25 | 182 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 25 | 186 |
| r468 |
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Workout Graph
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