Pete Walton v5:00/r...3 row
3,010
Meters
12:00.0
Time
1:59.6
Pace
200
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,010 |
| Overall Time | 12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 119 |
February 17, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 22 | 176 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 163 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 23 | 178 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 26 | 188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.