Pete Walton 2x5:00/0:20r row
2,374
Meters
10:00.0
Time
2:06.3
Pace
170
Calories
159
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,443 |
| Overall Time | 10:40.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 60 |
February 20, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 21 | 159 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 23 | 178 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 141 |
| r69 |
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Workout Graph
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