Pete Walton 2x1500m/3:00r row
3,000
Meters
11:32.2
Time
1:55.3
Pace
208
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,621 |
| Overall Time | 17:32.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 122 |
April 07, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.2 | 3,000 | 1:55.3 | 228 | 1084 | 27 | |
| 5:42.0 | 1,500 | 1:54.0 | 236 | 1113 | 28 | |
| 5:50.2 | 1,500 | 1:56.7 | 220 | 1057 | 27 | |
| r621 |
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Workout Graph
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