Pete Walton v4:00/r...2 row
1,224
Meters
5:00.0
Time
2:02.5
Pace
80
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,224 |
| Overall Time | 5:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
April 20, 2026 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 143 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 19 | 136 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wu