Pete Walton 2x5000m/8:00r row

10,000

Meters

39:48.5

Time

1:59.4

Pace

668

Calories

189

Heart Rate

Rest Distance233
Rest Time16:00.0
Overall Distance10,233
Overall Time55:48.5
Average Watts205
Calories Per Hour1006
Stroke Rate25
Stroke Count1028
Drag Factor121

May 19, 2026 09:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability. 2x5k
2k R24, 2k R26, 1k R28

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:48.5 10,000 1:59.4 205 1006 25 189
19:44.3 5,000 1:58.4 211 1024 25 188
20:04.2 5,000 2:00.4 200 989 25 190
r233

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.