Pete Walton 6x750m/5:00r row
4,500
Meters
15:08.0
Time
1:40.8
Pace
368
Calories
145
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,463 |
| Overall Time | 45:08.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 116 |
May 26, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 4,500 | 1:40.8 | 341 | 1459 | 28 | 145 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1610 | 31 | 152 |
| 2:30.1 | 750 | 1:40.0 | 349 | 1487 | 29 | 143 |
| 2:33.2 | 750 | 1:42.1 | 329 | 1409 | 28 | 141 |
| 2:32.5 | 750 | 1:41.6 | 333 | 1440 | 29 | 143 |
| 2:35.2 | 750 | 1:43.4 | 316 | 1368 | 28 | 142 |
| 2:31.7 | 750 | 1:41.1 | 338 | 1447 | 29 | 151 |
| r963 |
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Workout Graph
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