Pete Walton 4x10:00/5:00r row
10,845
Meters
40:00.0
Time
1:50.6
Pace
792
Calories
164
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,194 |
| Overall Time | 1:00:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 122 |
June 23, 2026 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,845 | 1:50.6 | 258 | 1188 | 24 | 164 |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 24 | 164 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1200 | 24 | |
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1164 | 24 | |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 24 | |
| r349 |
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Workout Graph
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