Pete Walton 10:00 row
2,580
Meters
10:00.0
Time
1:56.2
Pace
182
Calories
172
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
July 13, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1092 | 182 | 20 | 172 |
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 19 | |
| 4:00.0 | 497 | 2:00.7 | 199 | 1020 | 34 | 18 | |
| 6:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 20 | 163 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 21 | 172 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1320 | 44 | 25 | 183 |
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Workout Graph
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