Núria Casanovas v6:00/r...6 row
6,690
Meters
33:00.0
Time
2:27.9
Pace
367
Calories
148
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,706 |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 112 |
December 01, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,690 | 2:27.9 | 108 | 667 | 18 | 148 | |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 17 | 143 | |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 680 | 18 | 150 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 20 | 157 | |
| r: 3:00 | 16 | ||||||
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 16 | 142 | |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 18 | 149 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 20 | 149 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.