Núria Casanovas 4:08 row
718
Meters
4:08.7
Time
2:53.1
Pace
36
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 116 |
January 25, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 718 | 2:53.1 | 67 | 521 | 36 | 18 | 120 |
| 4:08.7 | 718 | 2:53.1 | 67 | 521 | 36 | 18 | 120 |
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