Núria Casanovas 10000m row
10,000
Meters
51:18.6
Time
2:33.9
Pace
546
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 120 |
August 03, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:18.6 | 10,000 | 2:33.9 | 96 | 638 | 546 | 18 | 135 |
| 10:02.9 | 2,000 | 2:30.7 | 102 | 656 | 110 | 18 | 137 |
| 10:16.4 | 4,000 | 2:34.1 | 96 | 636 | 109 | 18 | 136 |
| 9:58.3 | 6,000 | 2:29.5 | 105 | 667 | 111 | 18 | 144 |
| 10:30.8 | 8,000 | 2:37.7 | 89 | 616 | 108 | 18 | 129 |
| 10:30.2 | 10,000 | 2:37.5 | 89 | 616 | 108 | 18 | 131 |
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Workout Graph
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