Núria Casanovas 10:04 row
1,958
Meters
10:04.5
Time
2:34.3
Pace
104
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
October 02, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,958 | 2:34.3 | 95 | 619 | 104 | 18 | 132 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 128 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 | 134 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 135 |
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Workout Graph
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