Núria Casanovas v2000m/r...3 row
10,000
Meters
52:18.1
Time
2:36.9
Pace
534
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 52:18.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 966 |
| Drag Factor | 127 |
October 11, 2026 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.1 | 10,000 | 2:36.9 | 91 | 612 | 18 | 137 |
| 11:15.3 | 2,000 | 2:48.8 | 73 | 549 | 16 | 118 |
| 21:14.0 | 4,000 | 2:39.2 | 87 | 596 | 18 | 132 |
| 19:48.8 | 4,000 | 2:28.6 | 107 | 666 | 20 | 163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.