Núria Casanovas 5:03 row
725
Meters
5:03.4
Time
3:29.2
Pace
36
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 143 |
November 03, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 725 | 3:29.2 | 38 | 427 | 36 | 14 | 103 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 15 | 103 |
| 5:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 0 | 104 |
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