Adrián Berlanga Alcaraz v1:20/0:40r...8 SkiErg
2,809
Meters
10:40.0
Time
1:53.9
Pace
194
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,934 |
| Overall Time | 18:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 47 |
| Stroke Count | 505 |
| Drag Factor | 98 |
September 22, 2025 11:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,809 | 1:53.9 | 237 | 1114 | 47 | |
| 1:20.0 | 363 | 1:50.1 | 262 | 1200 | 50 | |
| r: 0:40 | 15 | |||||
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 45 | |
| r: 0:40 | 18 | |||||
| 1:20.0 | 351 | 1:53.9 | 236 | 1113 | 48 | |
| r: 0:40 | 20 | |||||
| 1:20.0 | 358 | 1:51.7 | 251 | 1163 | 51 | |
| r: 2:40 | 12 | |||||
| 1:20.0 | 360 | 1:51.1 | 255 | 1178 | 45 | |
| r: 0:40 | 13 | |||||
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 47 | |
| r: 0:40 | 15 | |||||
| 1:20.0 | 343 | 1:56.6 | 221 | 1059 | 47 | |
| r: 0:40 | 17 | |||||
| 1:20.0 | 338 | 1:58.3 | 211 | 1026 | 45 | |
| r: 0:40 | 15 | |||||
| r125 |
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Workout Graph
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