Adrián Berlanga Alcaraz v1:00/1:00r...7 SkiErg
2,561
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,686 |
| Overall Time | 17:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 44 |
| Stroke Count | 440 |
| Drag Factor | 100 |
October 20, 2025 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 44 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 49 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 44 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 45 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 43 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 45 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 42 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 44 | |
| r: 1:00 | 16 | |||||
| r125 |
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Workout Graph
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