Adrián Berlanga Alcaraz v750m/2:00r...2 SkiErg
1,500
Meters
6:20.8
Time
2:06.9
Pace
95
Calories
151
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 10:20.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 38 |
| Stroke Count | 247 |
| Drag Factor | 90 |
September 10, 2026 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:20.8 | 1,500 | 2:06.9 | 171 | 898 | 38 | 151 | |
| 3:17.2 | 750 | 2:11.4 | 154 | 858 | 37 | 150 | |
| r: 2:00 | 17 | ||||||
| 3:03.6 | 750 | 2:02.4 | 191 | 941 | 40 | 153 | |
| r: 2:00 | 31 | ||||||
| r48 |
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Workout Graph
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