Adrián Berlanga Alcaraz v2000m/2:00r...3 BikeErg
6,000
Meters
14:14.9
Time
2:22.4
Pace
172
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 20:14.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 62 |
| Revolution Count | 915 |
| Power/kg | 1.75 |
| Drag Factor | 106 |
September 15, 2026 19:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:14.9 | 6,000 | 2:22.4 | 121 | 724 | 62 | |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 611 | 60 | |
| r: 2:00 | 24 | |||||
| 4:52.9 | 2,000 | 2:26.4 | 111 | 675 | 64 | |
| r: 2:00 | 38 | |||||
| 4:10.2 | 2,000 | 2:05.1 | 179 | 920 | 65 | |
| r: 2:00 | 43 | |||||
| r105 |
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Workout Graph
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