Curt Chalmet 30:09 row
5,521
Meters
30:09.2
Time
2:43.8
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 128 |
March 13, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 5,521 | 2:43.8 | 80 | 573 | 290 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 20 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 49 | 19 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 21 |
| 30:09.2 | 27 | 2:50.3 | 71 | 543 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.